About the Author

Kat Keough is a leading fertility and prenatal nutritionist, she has been interviewed by publications such as Australians Women’s Health.

About the Author

Kat Keough is a leading fertility and prenatal nutritionist, she has been interviewed by publications such as Australians Women’s Health. She has a true passion about helping people optimise their fertility, prepare for pregnancy and conceive a healthy baby. She provides tailored online fertility diet courses as well as one on one counselling.

The Myth of MTHFR Gene & Folate

24 June 2020

Kat Keough, fertility and prenatal nutritionist for Ovitae, debunks the harmful myths around folic acid versus folate supplementation. The article below …

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All The Foods You Should Avoid

07 June 2020

Australian Women’s Health – A Definitive List of All The Foods You Should Avoid During Pregnancy, According to a fertility and …

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Foods to avoid eating during pregnancy

17 May 2020

BountyParents Article – Foods to avoid eating during pregnancy – you might be surprised by what’s on this list – Advice …

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